https://www.goutdefense.com/blogs/field-notes 2026-06-04T13:47:24-07:00 weekly https://www.goutdefense.com/blogs/clinical-dosing-protocols 2026-06-04T13:54:54-07:00 weekly https://www.goutdefense.com/blogs/field-notes/why-cherry-extract-doesnt-work-for-gout-and-what-actually-does 2026-05-21T15:51:47-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-cherry-v2.png?v=1779403907 Why Cherry Extract Doesn't Work for Gout (And What Actually Does) https://www.goutdefense.com/blogs/field-notes/best-natural-alternative-to-allopurinol-for-gout-what-doctors-wont-tell-you 2026-05-21T15:51:50-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-natural-v2.png?v=1779403910 Best Natural Alternative to Allopurinol for Gout (What Doctors Won't Tell You) https://www.goutdefense.com/blogs/field-notes/the-hidden-barrier-why-most-gout-treatments-never-actually-reach-uric-acid-crystals 2026-05-21T15:39:42-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-1.png?v=1779402061 The Hidden Barrier: Why Most Gout Treatments Never Actually Reach Uric Acid Crystals https://www.goutdefense.com/blogs/field-notes/allopurinol-vs-natural-gout-relief-an-honest-research-backed-comparison 2026-05-21T15:39:44-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-allopurinol.png?v=1779402893 Allopurinol vs. Natural Gout Relief: An Honest, Research-Backed Comparison https://www.goutdefense.com/blogs/field-notes/the-complete-guide-to-uric-acid-what-it-is-why-it-spikes-and-how-to-lower-it-naturally 2026-05-21T15:39:45-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-3.png?v=1779402067 The Complete Guide to Uric Acid: What It Is, Why It Spikes, and How to Lower It Naturally https://www.goutdefense.com/blogs/field-notes/tart-cherry-quercetin-celery-seed-what-the-gout-research-actually-says 2026-05-21T15:39:47-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-4.png?v=1779402070 Tart Cherry, Quercetin & Celery Seed: What the Gout Research Actually Says https://www.goutdefense.com/blogs/field-notes/why-gout-attacks-keep-coming-back-the-biology-most-doctors-dont-explain 2026-05-21T15:39:48-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-recurrence.png?v=1779402896 Why Gout Attacks Keep Coming Back: The Biology Most Doctors Don't Explain https://www.goutdefense.com/blogs/field-notes/the-gout-supplement-graveyard-why-90-of-products-fail-and-whats-actually-different 2026-06-04T13:47:24-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-graveyard.jpg?v=1780606044 The Gout Supplement Graveyard: Why 90% of Products Fail (And What's Actually Different) https://www.goutdefense.com/blogs/field-notes/the-best-natural-alternative-to-allopurinol-and-why-it-works-differently 2026-05-21T15:36:44-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-natural-alt.png?v=1779403004 The Best Natural Alternative to Allopurinol (And Why It Works Differently) https://www.goutdefense.com/blogs/field-notes/why-cherry-extract-alone-doesnt-work-for-gout-and-what-its-missing 2026-05-21T15:36:47-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/blog-hero-cherry-fails.png?v=1779403007 Why Cherry Extract Alone Doesn't Work for Gout (And What It's Missing) https://www.goutdefense.com/blogs/clinical-dosing-protocols/flare-up-protocol-managing-acute-crystal-accumulation 2026-06-04T13:54:40-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/gd-article-flareup-protocol_1d382e0d-1cd0-44bc-988a-0858f4f130b5.jpg?v=1780606480 The First Week Dose: Flare-Up Protocol https://www.goutdefense.com/blogs/clinical-dosing-protocols/maintenance-protocol-long-term-prevention-and-joint-stability 2026-06-04T13:54:54-07:00 weekly https://cdn.shopify.com/s/files/1/0730/4360/7744/articles/gd-article-maintenance-protocol_4b56a374-b8cf-4316-afc9-324bf2621f46.jpg?v=1780606494 The Daily Dose: Maintenance Protocol